Fitness Assistant 2.32

From downloading, to installing and then using the X3MSoftware-developed application Fitness Assistant, there is much to like about it. Downloading Fitness Assistant is the first step you must take should you decide to give this application a try. What’s to like about downloading Fitness Assistant? Why the fact that it will only take a moment. You see, the download weighs in at 1.6MB; at such a lightweight download size, it will only take a moment to get Fitness Assistant off the web and onto your computer.

Installing it on your Windows-powered computer will take little time as well. The installation process is straightforward and goes along smoothly – that’s one thing you will like about installing Fitness Assistant. The other thing you will like is that Fitness Assistant provides support for multiple versions of the Microsoft-developed Windows operating system.

At the time of writing this and according to the developer, Fitness Assistant provides support for the old but popular Windows XP, the much avoided Windows Vista, and the latest and greatest, Windows 7. It also provide support for the quite dated Windows 2000.

Here’s something else you will like. There’s also a portable version of Fitness Assistant available for download on the developer’s site here . Get the portable version and you can install Fitness Assistant on a portable storage device that you can take with you no matter where you go.

Once Fitness Assistant is up and running, you will like the functionality this application provides. Here is what you can expect to get from Fitness Assistant, from a functionality point of view:

- SMART Calorie Monitoring System that helps you reach your desired weight by learning your metabolism.
- Flexible diet plans (fixed calorie diet plans most often prove to be inefficient because they are so restrictive).
- Actively adapts to your changing metabolism and calculates the exact daily calorie intake that will make your diet successful.
- Helps you keep the weight off.
- Log and track sports, workouts and activities.
- Plenty of recipes and physical activities


The only thing that would make Fitness Assistant more attractive than it already is, is if it were freeware. Sadly though it is not freeware, it is only free to try. The trial cannot store more than 15 days of training and diet information per user account.

Fitness Assistant is well worth a try if you want to shed some weight and keep it off. It is a powerful, comprehensive tool to help you manage your nutrition and physical activity, elements that make up a healthy lifestyle.

Pros

• Lightweight download
• Works with Windows 7
• Easy to use
• Uncluttered and intuitive user interface
• Comprehensive food and exercise lists
• Metabolism tracking
• Training log
• Customization options
• There’s also a portable version
• Recipe book
• Print and export reports
• Installs and uninstalls without problems

Cons

• Free to try

Additional details on Fitness Assistant are available here.

Fitness Assistant has been reviewed by George Norman on 18 Nov 2010. Based on the user interface, features and complexity, Findmysoft has rated Fitness Assistant 4 out of 5 stars, naming it Excellent